Instructional Kumite techniques by Tomas Herrero

Content:

Volume 1: Physical training for high level fights
Volume 2: Body building and competition techniques
Volume 3: Technical training and fighting strategies

Achievements:

2 times World Champion,
2 times 2nd place World Championships,
2 times European Champion (-75/-80 kg)

System: NTSC
Ref # VKSK16A-C
Format: DVD-R
Language: original

IMPORTANT: please make sure your machine reads DVD-R format