An essential tool for Karate Do training, since it allows lethal strikes. Makiwara was created in Okinawa, the cradle of Karate Do.

Master Takemi Takayasu, 7th Dan in Uechiryu Karaté Do, demonstrates how to use Makiwara with fists and feet, and how to improve dramatically the efficiency of your strikes.

Language: English, French, Spanish, German, Japanese