Contents:

Basic techniques:
Basic Uke (Jodan, Chudan and Gedan)
Basic Tsuki (Gyakuzuki, Uraken-uchi and other)

Basic movement:
Basic movements of Uke, Tsuki and Geri and combination techniques of these.

Applied techniques:
"Yakusoku Kumite" and practice of "Kime"

Developed techniques:
Combination and developed variations of "Shikake-waza"
Combination and developed variatios of "Ouji-waza"

Supervised by the Japan Karatedo Federation.

Professional quality,
Made in Japan

System: NTSC
Ref # CMP188