With the aid of excellent slow motion sequences, this program shows in great detail more than fifty classic kicking strategies for competition or self-defense.

Divided into five sections: Basics (kihon), transitional techniques (henkawaza), combinations (renzokuwaza), feints (kensei), and countering with kicks.

Each includes combinations of: maegeri, mawashigeri, kakegeri, ushirogeri, ushiromawashigeri, uchimawashigeri.

System: NTSC
Ref # T029

Read the review